July 10, 2008

Run baby run...





I recently ran a 10k with some co-workers and it was so very much fun! We ran the Scenic River Classic in Idaho Falls to benefit the Development Workshop. It was a very hot day (around 95 when we started) but it was for a good cause. I also want to give props to Laura and Angie as this was their first race and they did GREAT! I hadn't done much training since I ran the half in Poky last September, but I surprised myself and luckily got a decent time for only running a hand full of times before the race. Good times, great fun! 10k's are much more fun than halves. :-)

View from our room

View from our room

Cool outdoor cafe/bar on beach in CR

Cool outdoor cafe/bar on beach in CR

Langosta Beach, CR

Langosta Beach, CR

Zip Lining...mucho fun!

Zip Lining...mucho fun!

The Parque Nacional Santa Rosa

The Parque Nacional Santa Rosa

Preserve of Monteverde & Santa Elena Reserve

Preserve of Monteverde  & Santa Elena Reserve

Iguanas and lizards everywhere

Iguanas and lizards everywhere

Howler monkeys

Howler monkeys

Off road 4X4 tour, only used machete for pics

Off road 4X4 tour, only used machete for pics

Playa Grande, Leatherback Turtle nesting

Playa Grande, Leatherback Turtle nesting