Run baby run...

I recently ran a 10k with some co-workers and it was so very much fun! We ran the Scenic River Classic in Idaho Falls to benefit the Development Workshop. It was a very hot day (around 95 when we started) but it was for a good cause. I also want to give props to Laura and Angie as this was their first race and they did GREAT! I hadn't done much training since I ran the half in Poky last September, but I surprised myself and luckily got a decent time for only running a hand full of times before the race. Good times, great fun! 10k's are much more fun than halves. :-)