July 10, 2008

Run baby run...





I recently ran a 10k with some co-workers and it was so very much fun! We ran the Scenic River Classic in Idaho Falls to benefit the Development Workshop. It was a very hot day (around 95 when we started) but it was for a good cause. I also want to give props to Laura and Angie as this was their first race and they did GREAT! I hadn't done much training since I ran the half in Poky last September, but I surprised myself and luckily got a decent time for only running a hand full of times before the race. Good times, great fun! 10k's are much more fun than halves. :-)

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View from our room

View from our room

Cool outdoor cafe/bar on beach in CR

Cool outdoor cafe/bar on beach in CR

Langosta Beach, CR

Langosta Beach, CR


Zip Lining...mucho fun!

Zip Lining...mucho fun!


The Parque Nacional Santa Rosa

The Parque Nacional Santa Rosa

Preserve of Monteverde & Santa Elena Reserve

Preserve of Monteverde  & Santa Elena Reserve

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Iguanas and lizards everywhere


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Howler monkeys




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Off road 4X4 tour, only used machete for pics

Playa Grande, Leatherback Turtle nesting

Playa Grande, Leatherback Turtle nesting